How to Manage Files on iOS and Android

You have more access to your phone’s file system than you may think.

You Can Track Plenty of Fitness Stats With Just Your Phone—No Wearables Required

You can log your steps, track your sleep, and measure your progress toward your goals using your phone alone.

How to Start (and Keep) a Healthy Habit (2026)

Whether you want to run a marathon or learn to play the guitar, here’s how to set yourself up for success.

How to Make It Through Cold and Flu Season

Reduce your chances of catching these respiratory illnesses, and make sure you don’t spread it to others.

10 Tech Cleanup Tasks for New Year’s Day

Knock out these simple chores on this day of fresh starts to keep you and your devices humming smoothly.

Here’s What It’s Like to Use Acuity Scheduling for Your Business or Side Hustle (2026)

The online booking platform aims to streamline scheduling for everything from virtual appointments to workshops.

What Is a Preamp, and Do I Really Need One?

If you’ve wondered what a preamplifier is, what it exactly does, and whether your audio setup is missing one, we’ve got the answers—as well as some of our top recommendations.

Tips for Keeping a Digital Diary and Why You Should

After 10 years of journaling, my only regret is not starting sooner.

How Much Melatonin Should You Be Taking? (2026)

Many people rely on the sleep aid melatonin to help them get a more restful night’s sleep. But is it safe? And how much is too much?