The best hidden feature on your Wi-Fi router is the guest network — and it’s for more than just guests

If you’ve got a guest network option on your router, it’s more useful than you might have realized.

Google Health has taken over from Fitbit on my phone, but I still don’t trust AI enough to talk to me about my health

The Google Health Coach is an AI-powered assistant ready and waiting to improve your fitness — but is it useful?

I asked ChatGPT to build me a realistic weekly workout for a 54-year-old body — and I actually kept doing it

I asked ChatGPT to create a realistic home workout for a middle-aged body, and after two weeks, I’m surprised by how effective and sustainable it’s been.

Oura just unveiled ‘the world’s smallest smart ring’, the Oura Ring 5 — and members are going to love these 7 upgrades

The Oura Ring 5 has launched with a whole host of improvements, including several new app features for all members.

Huawei Watch Fit 5 Pro review: A slim, powerful Apple Watch alternative

The Huawei Watch Fit 5 Pro is nicely designed, accurate and pleasant to wear.

Finally, we have a new Fitbit — here’s what the range looks like now, following the band brand’s big Google shake-up

Wondering which Fitbit to buy, or if the brand even still exists? Here’s what you need to know.