What The Latest Research Tells Us About Alcohol And Health

A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; including how much alcohol is harmful for health.

Why More People Are Turning To AI For Emotional Connection

The rapid normalization of AI risks creating new forms of atypical digital companionship at a time when societies are still struggling to address the loneliness epidemic.

The Two Priorities Defining Healthcare CIOs In 2026

What healthcare CIOs must focus on in 2026: scaling AI beyond pilots and leading with a growth mindset as partnerships, M&A, and complexity reshape the industry.

Making Exercise Goals? Remember A Strong Body Supports A Healthy Brain

Research suggests that building muscle mass and reducing hidden fat is key to keeping your brain healthy.

Boosting Your Brain Health In 2026

Which is better for your brain, watching videos or taking a nap?

How Modern Weight Loss Treatments Work And Who They Work Best For

Matching weight loss tools to the dominant drivers of weight regulation can lead to more effective, durable, and personalized care.

13 Reasons Why New Year’s Eve Can Be Tough

It’s almost New Year’s Eve and time to go from 2025 to 2026. If you are not that excited, you are not alone, even if you feel alone. Here are 13 potential NYE concerns.

CMS Has Awarded Nearly $50 Billion To States To Strengthen Rural Health

This will enable states to invest in innovation, retain talent, and establish meaningful access to care.

How New Medicare Payment Plans May Improve Patient Care And Save Money

They compensate providers such as doctors and hospitals on quality rather than volume of care, and they engage and assist family members in the care of their loved ones.

The Reiner Family Tragedy And America’s Hidden Mental Health Crisis

A high-profile tragedy reveals the adult mental health crisis facing families nationwide — marked by addiction, isolation, and a fragmented behavioral health system.