Here’s How Long You Should Walk Every Day to Prevent Back Pain

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend walking on a daily basis to prevent it.

What Is the ‘Super Flu’ That Is Spreading in Europe and the United States?

The “super flu” behind outbreaks in the US and UK is a new variant of influenza A H3N2, subclade K. Existing vaccines appear to be insufficiently effective against the virus.

Poor Sleep Quality Accelerates Brain Aging

Research shows that people who sleep poorly tend to have brain age that is older than their actual age. Chronic inflammation in the body caused by poor sleep likely plays a part.

People Who Drink Bottled Water on a Daily Basis Ingest 90,000 More Microplastic Particles Each Year

Drinking water in plastic bottles contains countless particles too small to see. New research finds that people who drink water from them on a daily basis ingest far more microplastics than those who don’t.

Data Holds the Key in Slowing Age-Related Illnesses

More accurate and individualized health predictions will allow for preventative factors to be implemented well in advance.

FDA Approves Pill Version of Wegovy

Novo Nordisk’s semaglutide will soon be available in a daily pill Americans can take for weight loss.

New Head of Trump’s Cancer Panel Speculated About Links Between Vaccines and Cancer

Yale epidemiologist Harvey Risch, who has entertained a connection between Covid vaccines and “turbo cancer” and promoted ivermectin, says he’ll chair the President’s Cancer Panel.