Forget cold showers after a workout — according to an exercise scientist, ‘the evidence to support that in terms of muscle regeneration is really lacking’

Cold plunges are all the rage, but heat is your real post-workout friend.

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Keen cyclist? Take our survey for a chance to win a $300 / £250 Amazon voucher

Take the BikeTrack 2026 survey for a chance to win some spending money

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‘A new era of e-bike use’ or ‘the dumbest ebike law ever’? E-bike restrictions are hitting New Jersey, and I’m worried it’s just the beginning

New Jersey has entered ‘A new era of e-bike use,’ but many hope its overly restrictive rules won’t spread –I worry they will.
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I tried an electric bike to get me back into gravel riding without the shame of being woefully unfit

With stealthy electric propulsion, the Ribble CGR E AL is the perfect excuse to get back in the saddle.

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I review e-bikes for a living, and these are my top 3 electric bikes from 2025

2026 is almost here and it was a bumper year for powered vehicles. Here are the best e-bikes I tested this year.

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