The best life advice I ever followed was deleting Instagram, and it soothed my frustrated soul

I deleted Instagram on a whim, but what followed was much quieter than that. Somewhere between the restlessness and the silence, I found my focus, my time, and a version of my life that finally felt like my own again.

Social media restrictions for minors are gaining steam in more countries

Minors probably didn’t need social media this early, and now it’s showing.