I didn’t expect food reels to help my diet – but they might

Watching food videos may help dieters reduce cravings and avoid overeating, according to new research.

If TikTok doomscrolling wasn’t bad enough, it now serves an emoji game in DMs

TikTok has rolled out a secret emoji game in DMs globally, letting users challenge friends without ever leaving the app.

Apps to distract you from the endless cycle of doomscrolling

It’s hard to break the cycle of doomscrolling, but there are plenty of apps that can help you spend more time on content that’s engaging and productive.

You can hug this smart pillow to stream music and avoid doomscrolling on phones

Researchers have developed a smart pillow that streams music and podcasts, offering users a relaxing alternative to doomscrolling on smartphones before bedtime.
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